LSG Fitness

GRK100 with FID Bench and 90kg Standard Bars and Weights

In stock SKU: LGST-GRK100-A
$2,499.00 $1,491.23



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    SP 460
    SP 460
    Fitlink compatible Fitlink compatible


    Get a complete and full body workout with access to a huge variety of strength exercises all
    on the one machine. Easily add weight to increase the intensity during your training sessions.

    • 1. Power Rack
    • 2. Cable Cross Over
    • 3. Plate Loaded Weight Stack
    • 4. Chin up/ Pull up Bar
    • 5. Dip Handles
    • 6. Adjustable Safety Spot Bars
    • 7. Adjustable J-Hooks
    • 8. Landmine Barbell Holder
    • 9. Foot Plate
    • 10. Weight Plate Storage & Barbell Holder
    Commercial Grade Commercial Grade

    Built to Last

    Using high quality steel, our GRK100 station uses a solid,
    long-lasting frame that will endure the toughest workouts.

    Resistance Resistance

    Interchangeable Attachments Included

    Add variety into your workout by alternating from our standard attachments compatible with our GRK-100. Attachments include:
    Straight Bar, Pulley Handles, Lat Pulldown / Curl Bar, Landmine and Handle (compatible with 50mm and 25mm bars).

    Adjustability Adjustability

    A Versatile Bench

    Complete a variety of workouts on the GBN-006 ranging from bench press, bicep curl and
    shoulder press. The GBN-006 is compatible with squat racks, power cages and smith machines.

    High Quality High Quality

    90kg Bars Set

    Our Cast Iron Plates are made with high quality durable materials to endure the toughest of your workouts.
    The cast iron plates are constructed to be rust and chip free, ensuring your weights will last a lifetime.

    Multifunction Multifunction


    For easy handling, the tri-grip design creates an ease of use during your workout.
    Loading and unloading your weights has never been so easy. Due to the tri-grip
    design you can maintain a comfortable grip when training solely with the plates.

    Toe-Clip Pedals Toe-Clip Pedals

    Dumbbell Handles

    These dumbbell handles are ideal for strength training, features a rubber grip
    handle, spiral lock collars (Star shaped) and a strong chrome finish for durability.

    180cm Barbell 180cm Barbell

    180cm Barbell

    Chrome plating and a steel core to last a lifetime. Knurl gripping and comes with two spiral collars.

    • 1. Loadable Sleeve Length 26.5cm
    • 2. Knurling
    • 3. Inner Bar Section: 125cm Length
    Toe-Clip Pedals Toe-Clip Pedals

    Standard Curl Bar

    Chrome Plated and a steel core to last a lifetime. Knurl gripped and ergonomically designed
    to fit most shoulder widths during key workouts. Comes with 2 spiral collars per curl bar.

    • 1. Loadable Sleeve Length - 19cm
    • 2. Knurling
    • 3. Max Holding Length - 79.5cm length
    Frame Quality

    Knurling for easier grip at standard shoulder width.

    Precision Flywheel

    Fit & Finish

    Chrome finish for durability, prevents rust and looks great.

  • Technical Specifications
  • General

    • Multifunctional 6-IN-1 Power Rack, Cable Crossover, Barbell Landmine, Chin-up, Dips and Weight Storage.
    • Height Adjustable cable pulley machine with weight plate intake (25/50 mm weight plate)
    • Multi-grip double chin-up bar with two handle options
    • Comes with Attachments: Straight Bar Handle, Lat Pulldown Bar, Parallel Landmine Handle

    Dimensions and Weight

    Packaging Size (GRK-100) Carton 1: 198.5cm x 34.5cm x 18.5cm (L x W x H), 43kg
    Carton 2: 121cm x 54.5cm x 30cm (L x W x H), 42kg
    Carton 3: 59.5cm x 37.5cm x 17cm (L x W x H), 17kg
    Occupancy Size (GRK-100) 120cm x 146cm x 212cm (L x W x H)
    Net Weight (GRK-100) 102kg


    • 14 height positions for safety spotter, J-hooks
    • Height Adjustable Dip Bars (can be taken off)
    • Foldable Foot Plates
    • Two J-Hooks with rubber bearing surface
    • 2 Weight Storage Pegs (25mm/50mm plates compatible)
    • Load-bearing capacity control cable: max. 200 kg per side
    • Load-bearing capacity safety spotter: max. 200 kg
    • Load-bearing capacity J-hooks: max. 200 kg
    • Load-bearing capacity weight disc holder 50 kg
    • Load-bearing capacity pull-up bar: max. 150 kg

    Package Includes

    • 1x LSG GRK-100 6-in-1 Multifunction Home Gym/Power Rack with Cable Crossover
    • 1x LSG GBN-006 14-Level FID Exercise Bench
    • 4x CORTEX 10kg Cast Iron Tri-Grip Weight Plate (Standard, 25mm)
    • 4x CORTEX 5kg Cast Iron Tri-Grip Weight Plate (Standard, 25mm)
    • 4x CORTEX 2.5kg Cast Iron Tri-Grip Weight Plate (Standard, 25mm)
    • 4x CORTEX 1.25kg Cast Iron Tri-Grip Weight Plate (Standard, 25mm)
    • 1x CORTEX 6ft (180cm) Standard Barbell with 2 Spiral Spin Collars (Standard, 25mm)
    • 1x CORTEX Pair of Dumbbell Handles (Rubber Grips) with 4 Spiral Spin Collars (Standard, 25mm)
    • 1x CORTEX Standard Ez Curl Bar with 2 Spiral Spin Collars (Standard, 25mm)

    Warranty Information

    This product is covered by the following warranty/warranties:
    - 12 Months Parts replacement warranty
    *Please read our Warranty Terms & Conditions by clicking here