The GRK-110 combines multiple workout stations into one compact unit for a perfect
all-in-one gym solution. The shallower, front-facing design makes the most of your fitness space without
sacrificing quality.
1. Power Rack
2. Cable Cross Over
3. Chin up/Pull up Bar
4. Dip Handles
5. Padded J-Hooks
6. Landmine Barbell Holder
7. Foot Plate
8. 74kg Weight Stack
9. Padded Safety Spot Bars
Full Physique Training
Designed for a comprehensive strength routine, the GRK-110 enables you to work every
muscle group in your body. From heavy lifting in the power rack to dynamic movements using the cable crossover,
this machine provides everything you need for muscle building and functional training.
74kg Weight Stack
The customisable weight stack provides precise resistance adjustments for refining
your workout and creating smooth progressions.
Padded J Hooks & Padded Safety Spot Bars
Thick padding protects your equipment and minimises noise, while the safety bars
create an added layer of security.
Cable Crossover
The versatile cable crossover station facilitates controlled, precise strength
training in a wide range of exercises including chest flys, shoulders and low rows.
Power Rack
Enjoy secure barbell exercises like squats, bench presses and overhead presses with
the adjustable power rack.
A Versatile Bench
Complete a variety of workouts on the GBN-006 ranging from bench press, bicep curl and
shoulder press. The GBN-006 is compatible with squat racks, power cages and smith machines.
90kg EnduraShell Weight Set
Our EnduraShell plates are encased in a strong, durable PVC coating, built for handle
workout after workout.
Standard Bar
Chrome Plated with a steel core to last a lifetime. Knurl gripped and ergonomically
designed to fit most shoulder widths during key workouts. Comes with 2 spiral collars per curl bar.
1. Loadable Sleeve Length: 19cm
2. Knurling
3. Max Holding Length: 79.5cm
Standard Curl Bar
The semi-supinated position provides a more natural and safer placement for your
wrists, forearms and elbows.
Dumbbell Handles
These dumbbell handles are ideal for strength training, featuring a rubber grip
handle, spiral lock collars (Star shaped) and a strong chrome finish for durability.
Landmine and Chin-up Station
The landmine attachment provides a great way to work on rotational strength and
explosive movements, while the chin-up station lets you perform pull-ups, chin-ups and other upper-body
exercises to build strength and improve your endurance.
Attachments Included
The GRK-110 comes equipped with a variety of attachments to enhance your workouts.
Included are a dip attachment, lat pulldown bar, landmine, straight bar and 2x single handles, giving you a wide
range of exercise options to target your entire body.
